LIVE Online & Virtual Training

 

Is this you?

  • Working From Home & have good WIFI

  • Can spare 45 minutes/3 times a week

  • Don’t have enough time in the day to travel to exercise

  • Needs to be accountable to someone

 

How to get involved

  • Contact us by email or call us on 25529925 if between Mon - Fri 9sm-5pm & Sat 8am-12pm

  • Have your goal, dream, purpose ready.

  • Have a list of equipment you have available or are willing to get to train. We have some equipment for rental & purchase