Personal Training

“Before I came to work with EPT, I had issues with my back that was causing me some pain, but after working together and using the programs I was provided, I felt my back get stronger and the pain dissipate. I recommend coming here for anyone who experiences discomfort or just to stay fit.“

“I’ve been going here for years and I find it a really comfortable place to work out at. The trainers are very helpful and make sure you’re exercising to the best of your ability and more.”

“Great staff and good methods.
I have been training with EPT twice a week for about 3 months. The staff are very knowledgable and have an excellent grasp of my strengths and weaknesses. My frequently injured lower back and my postures have now shown noticeable improvement after a programme which was described to me as an “awakening and strengthening stage” of my core muscles. Now I am on to Stage 2 of my objective which is to trim some waistline and I am expecting more tough works to come.”

“Since I joined EPT’s training, my back and sciatica pain disappeared and recently my knee pain is also gone. Am now a pain free person. Hey, I feel light and happy.”

“Highly recommend! I’ve been training with EPT for chronic back pain issues. They’ve helped to assess and create a programme which has helped to correct and strengthen my lower body, core and back. Professional, knowledgeable and caring everything you want in a trainer.“

“I’m so glad I found EPT as it has helped me immensely in getting back into shape. The trainers are all very encouraging and professional. Such a warm and friendly environment in which to reach your fitness goals.“

“EPT is has a really good team with knowledgable staff who keep you accountable to your goals. The gym has a good feel to it and it’s always fun working out there.”

“Needed help with posture and overall fitness, Nate put together a program and with Nacho’s enthusiasm the benefits are already being felt. If anyone is looking for fitness and nutrition guidance I strongly recommend they look no further than EPT.“

“Excellent gym for personal training. They have a wide range of equipment and a large, versatile space that allows for a variety of different work outs. The trainers are encouraging, attentive, and professional. They are also very knowledgeable and helped break down my knee and achilles discomfort while tailoring exercises to help me strengthen specific muscles to address these issues. Highly recommend!“

“Unbelievable progress in a short period of time. Bounce out of bed for my 5.30am sessions and can’t wait for them. Always new and fresh training ideas so boredom doesn’t set in. Nate is very focused on specific problem areas and I now have a much better understanding of my body and what I can achieve. Top gym – highly recommended.“

“Our son loved his time at EPT. He enjoyed the team and spent time setting his own targets and goals. Programs were then developed around these goals that kept him engaged and made it fun. As he has sports injuries it’s been hard for him to get the exercise he felt he needed and a personalised program was able to be developed around these limitations. Would highly recommend.”

“Thanks to EPT I’ve been able to recover from a shoulder injury through specific regular training over the past year and a half. We have been working for the past 4 months after re-injury during the summer months, and with the right stretches, mobilisation and strengthening routine, I am now able to train normally and carry more weight on my shoulder.“