Personal Training

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Personal Training

Complete, Personalised Fitness Programs

No matter your health goals—whether it’s reducing pain, managing chronic conditions, losing weight, or simply want to get stronger and fitter—we’re here for you. Our commitment is to provide a personalised plan that addresses your overall well-being and helps you feeling your best.

1-on-1 Holistic Personal Training

1-on-1 Holistic Personal Training

Our one-on-one program is tailored specifically for you, whether you're aiming to achieve fitness milestones at your own pace or require special attention due to specific conditions or injuries. We understand that every individual's path to health is unique, and our programs are meticulously crafted to support and empower you at each step.

Group F.I.R.E.

Group F.I.R.E.

Our signature small group program Group FIRE helps you improve your posture, build strength, and commit to your diet and lifestyle changes. With personalised coaching in a small group setting, you'll receive the focused support you need from our trainers, alongside the motivation from peers pursuing similar goals.

Feel Your Best, Every Day

What You Can Achieve

How it Works

A Tailored Approach to Your Goals

1. Consult & Assessment

Book a free consult and postural assessment.

2. Choose Your Program

Select the program that fits your lifestyle, budget, and commitment.

3. Train

Work with your Personal Trainers up to 3 times per week to achieve your goals.

4. Review Progress

Monthly progress reviews to keep you on track towards your goals.

Challenge and Short Courses

Our 21-Day Boot Camp Is Here!

Our 21-Day Summer Boot Camp is Here!

15th October - 4th November

Dive into a transformative journey this summer with our EPT 21 Day Boot Camp. Gear up for a rewarding 21-day program designed to kickstart your exercise habit, reboot your body, and energize your spirit!

Fitness Challenge at Elite Personal Training
Testimonials

Real Stories, Real Success

With over a decade of expertise and 130+ five-star Google reviews, Elite Personal Training delivers real results to those we proudly serve.

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Or come visit us at:

301 Howard St. #600
San Francisco, CA 94105

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📞 Phone: +852 2552 9925 📱WhatsApp: +852 6186 4488

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