EPT's Expert Training for Young Athletes
EPT Youth FIRE Teen Program is Now Open!
EPT Youth FIRE Semester Program Is Now Open!
We understand the importance of safe, effective training techniques that prevent injuries and build a solid foundation for long-term athletic success.
Perfect for ages 10-14, this program focuses on 8 key areas of performance development: Coordination/Technique, Power, Speed, Agility, Strength, Balance, and Endurance.
Looking for holiday camps for the kids? Scroll down
Youth FIRE Teen Program
Program Overview
Youth Fire Semester Dates:
Semester 3: 5th Jan – 28th Mar 2026
Semester 4: 13th Apr – 11th Jun 2026
Semester 1: 11th Aug – 4th Oct 2026
Semester 2: 13th Oct – 12th Dec 2026
Packages & Pricing:
1st Semester (8 sessions): $3,480
2nd Semester (9 sessions): $3,915
3rd Semester (11 sessions): $4,785
4th Semester (11 sessions): $4,785
Casual Sessions:
$495 per session
Duration: 60 minutes per session.
Sign up for 2 semesters or more and enjoy 10% off
Need a different schedule? We’re flexible! Talk to our team to adjust dates based on your child’s school calendar.
Build Strength, Prevent Injuries, and Ignite Confidence
Our Programme for ages 10-16 focuses on safe weight training, incorporating bodyweight exercises and resistance training to build strength and improve posture. Additionally, it features engaging cardio workouts that enhance speed, endurance, agility, balance and coordination. Join us for a comprehensive fitness experience that enhances their sport, promotes overall health and confidence in themselves.
Weekly Schedule
| Dates | Monday - Friday | Saturday |
|---|---|---|
|
5th Jan – 28th Mar 2026
|
4:30pm – 5:30pm |
Start Times: 9:30am & 10:30am |
2026 Youth FIRE Easter Holiday Camp Is Here!
Help your teenager develop healthy habits, build confidence, and make lasting friendships. The Youth Fire Easter Holiday camp is designed to provide a supportive and engaging enviorment where teens can thrive
Designed for 10 to 14-year-olds looking to get stronger and faster, our program is all about real results.
Dates: 28th March – 12th April
Program Overview
Our Youth FIRE Easter Holiday Camps are designed to help your teen get stronger, faster, and train safely
Perfect for ages 10-14, our program promise a holiday packed with skillful training led by experts and plenty of opportunities for personal growth.
- Duration: 60 or 120 minutes per session
- Period: 28th Mar – 12th Apr
- Session price: 1hr=$385, 2hr=$700
- Early booking Offer: 10% off till 26th of March
| Dates | Times |
|---|---|
|
Monday – Friday |
10:30am – 12:30pm |
|
Monday – Friday |
3:30pm – 5:30pm |
|
Saturday |
09:30am – 11:30am |
Commitment Discount
Sign up for 2 semesters or more and enjoy 10% off
Family Packages
Enroll a second sibling and get 10% off their semester fees.
Perfect for keeping a balanced diet!
Spaces are limited, so enroll today.
For more information or assistance, call us at +852 2552 9925. We’re here to help.
Testimonials
Real Stories, Real Success
With over a decade of expertise and 130+ five-star Google reviews, Elite Personal Training delivers real results to those we proudly serve.