Holistic Rehabilitation Therapy
Specialised Wellness Services
Holistic Rehabilitation Therapy
Elite Personal Training is excited to introduce a specialised service that stands at the crossroads of ancient wisdom and contemporary science: Holistic Rehabilitation Therapy by John Lau. Our commitment to your health reaches new heights as we offer a therapy that not only addresses symptoms but nurtures complete wellness, complemented by our Osteopathy services for a comprehensive approach to movement, recovery, and overall wellbeing.
About John Lau
John Lau is our esteemed Senior Sports Rehabilitation Therapist with a profound foundation in both traditional and modern rehabilitation methods. Holding degrees from prestigious institutions and serving as a consultant for the CereCare Wellness Center for Children, John brings a wealth of knowledge and compassionate care to EPT.
Qualifications:
- Senior Sports Rehabilitation Therapist, Tsinghua University Physical Training and Rehabilitation Center
- Bachelor of Rehabilitation Therapy, Tianjin University of Traditional Chinese Medicine
- Bachelor of Society Sport, Beijing Sport University
Consultant, CereCare Wellness Center for Children
Holistic Rehabilitation Therapy
Concept
Through a blend of traditional and western techniques—from acupressure massage to sports therapy—John aims to not only alleviate pain but fundamentally enhance physical quality and promote sustained health. To further support long-term wellbeing, many individuals also benefit from Nutrition & Lifestyle Coaching that reinforces healthy habits and lifestyle changes.
Therapy System
- Chief Complaint: Understanding the patient’s primary concerns.
- Palpation and Physical Examination: Detailed assessment to diagnose.
- Treatment Plan: Personalised strategy explaining proposed therapies.
Treatment Process
- Pain Relief: Using targeted therapies to reduce discomfort.
- Bonesetting: Aligning the body for optimal function.
- Exercise and Motion Correction: Teaching and correcting exercises to support recovery and prevent future issues.
- Follow-Up: Continuous support with post-treatment check-ins to monitor progress.
Embrace Wellness
At EPT, Holistic Rehabilitation Therapy is a journey to wellness tailored uniquely for you.
Embark on your path to recovery and enhanced health by leveraging the best of both worlds—time-honored practices and modern methodologies.
For consultations and appointments, reach out to us.
Frequently Asked Questions
How much does a personal trainer cost in Hong Kong?
Personal training costs in Hong Kong vary based on program type and frequency. Elite PT Studio offers 1-on-1 sessions and small group classes. Contact us for a personalised quote and ask about our free initial consultation
What is included in a 1-on-1 personal training session at Elite PT Studio?
Each 1-on-1 session is fully customized to your goals and physical condition. It includes a postural assessment, targeted strength and conditioning exercises, injury-prevention strategies, and progress tracking. Sessions run up to 3 times per week
Can personal training help with chronic back pain?
Yes. Our trainers specialise in corrective exercise and holistic rehabilitation. Many clients have significantly reduced or eliminated chronic back pain, sciatica, and joint discomfort through tailored training programs at Elite PT Studio
What is the Group F.I.R.E. small group training program?
Group F.I.R.E. is Elite PT Studio’s signature small group training program designed to improve posture, build strength, and support healthy lifestyle habits. You receive personalised coaching in a motivating group environment
How do I get started with personal training at Elite PT Studio?
Getting started is easy. Book a free consultation and postural assessment online or by calling +852 2552 9925. Our trainers will recommend the right program for your goals, budget, and schedule
Do you offer personal training for beginners or people recovering from injury?
Absolutely. Elite PT Studio specialises in working with beginners, those recovering from injuries, and clients managing chronic conditions. All programs are built around your individual needs with a holistic, rehabilitative approach.