Youth Programs

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Youth Programs

Youth F.I.R.E.

Unlock your teen’s athletic potential with Youth F.I.R.E., a focused Strength & Conditioning fitness program for 10-16 year-olds.

At this crucial developmental phase, our after-school and holiday camps are crafted to systematically build physical and mental strengths. By prioritising safe, age-appropriate techniques, we aim to improve not just performance in their chosen sports but overall fitness and confidence.

Youth FIRE Strength and Conditioning Exercise at Elite Personal Training

Why Choose Youth F.I.R.E.?

Our Youth F.I.R.E. program is designed with teens’ fitness and wellness needs in mind, aiming to make them stronger and faster.

F.I.R.E. represents Functional Integrated Resistance Exercise, focusing on a well-rounded approach to fitness and physical development. Participants in our program will benefit from:

Weekly Schedule

Start
Mon-Fri
Saturday
AM
-
10:30-11:30
PM
16:30-17:30
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Youth Programs

Our Youth Semester Program Is Here!

EPT’s Youth Semester Program is designed to help young athletes (ages 10 to 16) develop the strength, agility, and skills they need to excel in their chosen sports.

2024 Summer Camp at Elite Personal Training
Youth Programs

Our Youth Semester Program Is Here!

EPT’s Youth Semester Program is designed to help young athletes (ages 10 to 16) develop the strength, agility, and skills they need to excel in their chosen sports.

2024 Summer Camp at Elite Personal Training
Testimonials

Real Stories, Real Success

With over a decade of expertise and 130+ five-star Google reviews, Elite Personal Training delivers real results to those we proudly serve.

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Drop us a line

Fill in this form or send us an e-mail with your inquiry.

Or come visit us at:

301 Howard St. #600
San Francisco, CA 94105

Youth FIRE Free Trial Signup

Welcome! We’re excited to offer your child an opportunity to join us on a free trial basis. Please fill out the form below to kickstart an amazing adventure.

Contact Information of Parent / Guardian
Information of Child
Select You Preferred Date for Trial Class