About EPT

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About EPT

Evolve, Progress, Transform - Our Philosophy

Welcome to Elite Personal Training

Our Mission

Building Better Health Together

EPT is more than just a gym; we’re a centre for wellness that boasts over 14 years of dedication to a well-rounded, holistic approach to health. With unwavering commitment, we strive to help our clients achieve balanced improvements in mind, body, and spirit.

Wellness is a profoundly personal journey. At EPT, we offer not just guidance — we provide you with a partnership. Every step you take towards your goals is met with our unwavering support and tailored expertise.

Whether you’re dealing with discomfort, aiming to top your athletic game, or a teen chasing sports dreams, we’re here to lift your journey to the next level.

Make a Change Today.
Start Your Journey to Feeling Good Every Day.

Team Profiles

Meet Our Trainers

Nate Solia Owner, Head Trainer & Holistic Coach

Himanshu Thakur Certified Personal Trainer

Tiffany Bao Elite Personal Trainer, Pre/Post-Natal Fitness Specialist

Martin Sim Elite Personal Trainer, Corrective Exercise Specialist

Etienne Simonnet Osteopath, Physical Therapist

John Lau Sports Rehabilitation Therapist

Our Approach

At Elite Personal Training we tailor a wellness journey that adapts and grows with you.

01 Personalised Programs

Our fitness and wellness solutions are as unique as you. Tailored to your individual goals, needs, and lifestyle, we ensure your path to wellness is both effective and enjoyable.

02 Expert Guidance

Backed by certified professionals with years of expertise, our team empowers you with knowledge, support, and motivation, transforming challenges into triumphs.

03 Holistic Approach

We believe in balancing the physical, mental, and emotional aspects of wellness. From nutrition counselling to mindfulness practices, EPT embraces a comprehensive wellness philosophy.

Real Success Stories:
Hear Directly from Our Clients

Brenda Cook

Really enjoy working with my trainer from EPT who is helping me with stability and strength. Encouraging approach. Exercises appropriately planned to do at home. Thanks EPT I’m loving the focus!

Justin Pearce

Post-covid overweight, increasingly poor posture and feeling jaded. Slightly sceptical and surprised how different the programme was. Even more surprised at the results!

Down 5kg in 4 months, feeling so much better and far more aware of holistic health and wellbeing. And apart from the hard work the sessions are varied, make sense and are fun.

Highly recommended.

Andrew Tam

My daughter suffered concussion from rugby and was getting recurring headaches. EPT suggested Osteopathy. After one session of remedial treatment, the headaches have not come back! Thank you Nate and Etienne!

Oliver Rust

The team at EPT are fantastic - it is such a holistic approach that is so different to other gyms. I have been going for 6 months and am just as excited to go today as I was on the 1st day. The variety of the training that is adjusted for an individual, the quality of the trainers combined with the health / nutritional support is fantastic.

Isabelle Lo

I’ve been training with EPT for over a month and I really like his program because it’s tailor-made for my physique, it really makes sense and doesn’t push me to do things that might hurt my muscles. I’m very stiff and he starts us off with a lot of stretching to release tension, and he also gives me a lot of advice on my diet and daily routine. Highly recommend!

Gerhard Kutt

Knowledgeable, Great fit for personal awareness and gentle progress with definitely noticeable improved strength endurance and balance / posture

Excellent people with focus on holistic health and extreme care to their clients.

Testimonials

Real Success Stories: Hear Directly from Our Clients

Discover the powerful journeys and victories of our members—straight from their hearts to you.

My daughter suffered concussion from rugby and was getting recurring headaches. EPT recommended Osteopathy. After one session of remedial treatment, the headaches have not come back! Thank you EPT!

Andrew Tam

The team at EPT are fantastic – it is such a holistic approach that is so different to other gyms. I have been going for 6 months and am just as excited to go today as I was on the 1st day. The variety of the training that is adjusted for an individual, the quality of the trainers combined with the health / nutritional support is fantastic.

Oliver Rust

My experience at EPT has been amazing. I highly suggest having lessons with them. EPT has taught me how to control my stamina in football games and given me feedback on my running technique.

Clareta Chia

Knowledgeable, Great fit for personal awareness and gentle progress with definitely noticeable improved strength endurance and balance / posture

Excellent people with focus on holistic health and extreme care to their clients.

Gerhard Kutt

Post-covid overweight, increasingly poor posture and feeling jaded. Slightly sceptical and surprised how different the programme was. Even more surprised at the results!

Down 5kg in 4 months, feeling so much better and far more aware of holistic health and wellbeing. And apart from the hard work the sessions are varied, make sense and are fun.

Really enjoying working with EPT trainers who are challenging but patient with me and my old creaking joints.

Highly recommended.

Justin Pearce

The team at EPT shows really great skills in training and motivational speaks.

My son joined a teen strength program specialised for Rugby and came out stronger and faster. Clear instructions and very fun was his verdict!

The gym itself has a great layout and all you need to improve yourself!

Björn Hellgren

The team at EPT shows really great skills in training and motivational speaks.

My son joined a teen strength program specialised for Rugby and came out stronger and faster. Clear instructions and very fun was his verdict!

The gym itself has a great layout and all you need to improve yourself!

Björn Hellgren

I joined EPT just over six months ago and appreciate that the trainers are extremely knowledgeable. They have prepared a tailor made program for me that addresses the areas that need particular focus and make changes when needed which keeps the workout feeling fresh and interesting. I visit twice a week and have noticed significant improvement in my core strength and stamina.

FB

I went to EPT after getting a knee injury from training at UP. From the start Yunes understood my goals and needs and created a programme so I could still meet my fitness goals as well as rehabilitate my knee. After only 2 months I went from not being able to walk upstairs to lifting the weight I was before. Yunes’s approach to training is a lot kinder to joints but still a tough workout. It goes beyond just using machines but looks at mobility work as well.